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Parenting

Maintaining your identity as a new mom

Parenting

Kitchen Table Talk: How to help your kids with anxiety at the doctor's office

9NEWS medical expert Dr. Payal Kohli weighs in on tips for how to ease your child's anxiety around doctor's appointments.
Parenting

The importance of modeling hope for children

Race and Culture expert Dr. Rosemarie Allen discusses way parents can promote and model hope for their children.
Parenting

The importance of self-care for parents

Parents often want to give all of themselves to their families, but 9NEWS parenting expert Dr. Sheryl Ziegler says a little "me time" can go a long way.
Halloween

How old is too old for trick or treating?

Is it possible to be too old for trick or treating? 9NEWS parenting expert Dr. Sheryl Ziegler weighs in.
Mental Health

NoSo November: Challenging youth to get off social media

Short for "No Social November," the challenge aims to help address the youth mental health crisis by asking kids and teens to log off social media for a month.
Parenting

Parenting expert discusses how to manage kids' candy consumption on Halloween

If parents are overly restrictive of their kids' candy consumption, it could form harmful ideas in their minds. 9NEWS Parenting Expert Dr. Sheryl Ziegler explains.
Life

Mother's Milk Bank celebrates 40 years

The Arvada nonprofit collects and distributes donated breast milk to babies in need.
Parenting

October is National Bullying Prevention Month

Dr. Sheryl Ziegler shares tips on how we can stop or try to limit bullying.
Parenting

Kitchen Table Talk: Healthy boundaries for body consent talk with kids

9NEWS parenting expert, Dr. Sheryl Ziegler, walks us through what is age appropriate and when to start talking to your kids about body boundaries.
Parenting

Do you have to invite all your child's classmates to their birthday party?

9NEWS etiquette expert Mr. Manners weighs in on whether parents of young children should invite all their child's classmates to their birthday celebration.
Family

Kitchen Table Talk: The power of date nights

Whether you have young kids, are empty nesters, are newlyweds or are in your 30th year of marriage, date nights are integral to the health of a relationship.