LITTLETON, Colo. — High school football in the summertime is all about two things. Getting better and having fun.
The Dakota Ridge Eagles sure are doing that. They're spending three hours a day in the heat working on their technique while including joy in their practices.
"It's always easier when you're having a good time," senior captain Noah Triplett said.
This week, Scotty Gange challenged the Eagles to a 9NEWS Prep Rally Challenge.
All about senior lineman Anthony Lupo.
One punt is flown into the air, if he drops it, the team runs a brutal conditioning workout.
But if he catches it, the Dakota Ridge coaches have to do it, Gange shared to the program.
Watch the video above to see how Anthony did.
> Be sure to check back for more of our Colorado high school sports coverage this weekend on the 9NEWS Prep Rally!
If you have a story idea you can email Scotty Gange at scotty.gange@9news.com or via Twitter at @Scotty_G6 or on Instagram at @scottygange
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