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Hollywood's trick to instant abs without gym time

How about getting six-pack abs without surgery or hitting the gym?
Before and after Hollywood's best kept secret to abs

NBC - How about getting six-pack abs without surgery or hitting the gym? Here's Hollywood's best kept secret to obtaining "instant abs.

"Nurse Jamie" Sherrill is Hollywood's go-to skin-care expert, working with everyone from Nicole Richie to Rita Ora and Kirsten Dunst. She showed off the non surgical way to get a six pack.

The first step is to do an i-lipo procedure, which only requires putting paddles on the stomach. Tiny lasers help reduce fat cells.

"It's very simple. It doesn't hurt at all," Sherrill said.

After that, it is time to tighten the abs using Thermage.

"[Thermage] is radio frequency. It causes your collagen fibers to thicken. The overlaying skin is firmer. One treatment is FDA-approved to last up to two years," Sherrill said.

After just 10 minutes, the $2,500-procedure has made a significant change to a person's abs.

The finishing touch is contouring and sculpting with a semi-permanent tattoo using organic dyes.

(Copyright © 2015 NBC Universal, All Rights Reserved)

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