DENVER — Everyone needs a little help sometimes. We’ve put together this list of mental health and addiction resources for when you or a loved one need a helping hand.
Mental health resources
There are four ways to get confidential and immediate help: by phone at 1-844-493-8255, over text message (text the word “TALK” to 38255), via an online chat service, or at walk-in centers throughout Colorado. Many of these services are available 24/7.
Trained counselors are available to help with relationship problems, depression, bullying, stress, suicidal thoughts, substance abuse, family crisis and more.
Safe2Tell allows students, parents and community members to anonymously report anything that is concerning or threatening. According to their website, those who use the service can help stop a friend from taking their own life, get a friend to stop using drugs or keep a bully from continuing to make other students miserable.
Tips can be made by calling 1-877-542-7233. They can also be submitted online, or via the Safe2Tell app.
The National Suicide Prevention Lifeline provides free and confidential support for those in crisis 24/7 at phone number 988.
The State of Colorado created the I Matter program to provide access to mental health and substance abuse disorder services to youth.
The program connects you with a therapist for up to six free virtual counseling sessions that are completely confidential. It's open to those 18 or younger, or 21 or younger if receiving special education services.
DU offers counseling services at affordable rates. The sessions are provided by graduate student counselors under direct supervision of licensed psychologists and a peer consultation group.
This advocacy organization hosts a variety of online mental health screenings in both English and Spanish, a mental health toolkit for schools, a page dedicated to the latest mental health research, as well as a variety of events throughout the year.
Spark the Change's Mental Wellness Program connects volunteer therapists, counselors and other professionals with low-income Coloradans who are in need of the help.
Take online mental health screens to see where you're at, research different mental health conditions and treatments, get tips for talking about your mental health and find worksheets for improving your mental health or staying healthy.
Using this link, you can find the community mental health center nearest to you.
Substance Abuse
Find meetings throughout Colorado as well as information about the program and other services and events put on by AA.
OwnPath is a searchable online directory that helps Coloradans find behavioral health providers or resources that best meet their needs. Searches can be narrowed by criteria such as location, days of operation, language support, payment types accepted, and more. Providers listed on the website are licensed through the state's Behavioral Health Administration.
SAMHSA is a free, confidential, 24/7 365-days-a-year treatment referral and information service in English and Spanish for individuals and families facing mental and/or substance-use disorders. The hotline's number is 1-800-662-HELP (4357) or TTY: 1-800-487-4889.
Eating Disorders
Call 1-800-931-2237 for support, resources or treatment options for you or a loved one. You can also text "NEDA" to 741741. The National Eating Disorder website has resources on where to find treatment, tips on how to help and options for support.
Learn about the signs and symptoms of an eating disorder, people who are at risk, and some of the options for treatment. You can also download free booklets, videos and research, and review and sign up for clinical trials.
Gambling
A community for those who want to stop compulsive gambling. There are free meetings throughout Colorado and Wyoming. You can also call their hotline at 1-855-222-5542.
The PGCC has a confidential hotline at 1-800-GAMBLER, and professional counseling and support groups for gamblers and their families.
Gam-Anon is an international organization dedicated to supporting those whose lives have been affected by the gambling problem of someone else. Their website provides tips and answers for those who are in this situation. They also host support group meetings around the state.
