KUSA - Summer is the perfect time to grill, but some of those hamburgers and hot dogs can be packed with a lot of saturated fat.
There is a healthy alternative for summer grilling - it's bison.
Chef Scott Elliot and Registered Dietician Lindsey Roth from weight management clinic in Englewood both appeared with Dr. John and Vida Urbonas on 9NEWS Saturday morning.
Roth says the benefits of bison include that it's lower in fat and higher in protein.
Elliot showed us how to make the perfect grilled bison sirloin and assembled it with sweet balsamic grilled peaches.
PlainSmart is a new weight management clinic that opened in July. It focuses on a holistic approach that integrates healthy eating and fitness plans, including Bison meat.
For the Grilled Bison Recipe, go to: http://www.plainsmart.net
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